“This is the best winter of my life!” – I keep exclaiming almost every single day. As ...

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“New Year, New You!” – a line that pops up everywhere these days, breaking the holiday magic ...

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We did it! We did it again! Seven wild years together, travelling Europe, living in the midst ...

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As you step out of bed, slowly tiptoe to the kitchen, you silently prepare a morning aromatic ...

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As we slide through late winter, Kapha dosha replaces the dominance of the Vata dosha. Constant rain, ...

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I can’t imagine a more profound way of getting closer to Mother Nature, to reconnect with her ...

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