In Ayurveda it is said – the more complicated life gets, the simpler your meals should be. ...
Seasonal detox, liver cleansing, body purification, gut healing, fasting…The buzzing words popping everywhere these days. The world ...
“This is the best winter of my life!” – I keep exclaiming almost every single day. As ...
“New Year, New You!” – a line that pops up everywhere these days, breaking the holiday magic ...
As we slide through late winter, Kapha dosha replaces the dominance of the Vata dosha. Constant rain, ...
The last roses of the season are blooming, giving the most beautiful farewell to the summer splendour. ...
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