Just when the Vata, or wind, season is at its highest, here comes the holiday season. All ...

Read More

Fall is experienced as the most sensitive season of all. It is the period of transition from ...

Read More

Ghee or clarified butter is one of the staple foods in Ayurveda. It is the essence of ...

Read More

Long days of bright sunlight; trees, vegetables and herbs are in abundance; sun casts its dazzling glow ...

Read More