Ayurveda For Newborn Moms (to be), Amsterdam
February, 23 (Saturday)
When a baby is born, so is the mother. Ayurveda, the ancient old holistic medical system, considers pregnancy as a very special, intimate and spiritual experience for a woman.
Join us for this intensive and precious experience, to learn ancient tools and techniques every mom (to be) should be gifted.
Ayurveda – The Wisdom Of Life, Naarden
March, 2, Saturday
At the beautiful location of the Samyama Yoga centre in Naarden (Netherlands), I will be hosting a public workshop open to everyone, no matter what your background in Ayurveda or Yoga is.
In this 3-hour workshop you will be introduced with the foundation of more than 5000 year old Ayurvedic healing wisdom. We will dive into understanding the uniqueness of each person, an intricate mind-body connection, and reflections of daily and seasonal changes onto our own physiological rhythms.
Ayurvedic Art Of Cooking, Naarden
March, 3, Sunday
Understanding Ayurveda means living aligned with your body’s needs and environmental changes. In this 3-hour workshop we will explore how to apply Ayurveda into your diet. Instead of creating a good and bad list of foods, wise Ayurveda teaches us to observe foods through 6 tastes and accommodating our food choices to enhance those tastes we need most.
Yoga and Ayurveda Retreat, Karpathos, Greece
July, 14-21, 2019
A week of deep immersion into the timeless wisdom of Ayurveda and Yoga. In the middle of the picturesque Greek archipelago, during a 7-day program I will be teaching sacred acts of nourishment and self-care practices for restoring and maintaining health through all stages of life.