Unveil your inherent intuition, reconnect with your inner wisdom, and shine with radiant health from within

Your body has been given to you to experience all the beauty this life has to offer. By taking responsibility for your own health, nourishing your body with a proper diet, practicing regular cleansing techniques and aligning your diet and lifestyle with the seasons and the environment, you are becoming your own healer. I hold this as the most powerful medicine of all.

I am here to inspire, guide and be a resource of ancient wisdom to help you plant the seed of longevity and a harmonious life by using food, breath, and conscious movement.