Through years of practice I have rediscovered my own inner wisdom that guides me on my path of cultivating radiant health. I listen to my body, I align my daily flow with the seasons and I respect the environment I am surrounded with. This is one fundamental secret for living a harmonious life. Now, I am blessed that I can share with you these simple sacred acts of self-healing through food, breath, and conscious movement. The quality of your life will improve, in ways you can’t even imagine right now.