I adore herbs. I love to enjoy their beauty, smell and appearance in nature where they create perfect collage of colors, shapes and sizes. Knowing their numerous healing benefits I use them to make healing preparations, infusions, tinctures and teas. But using them in recipes, especially in desserts, is an adventure that makes me super …
Ayurveda describes six rasas or tastes embodied in nature’s food that our body recognizes. These are as following: Sweet, Sour, Salty, Bitter and Astringent. Each of the tastes contain the universe’s energetic building blocks - Pancha Mahabhutas or five elements - that build, feed and renew the body, nourish the mind and celebrate the spirit. Namely …
Long days of bright sunlight; trees, vegetables and herbs are in abundance; sun casts its dazzling glow across plains, green hills and the sea surface; from dawn to dusk fragrant scents bath our nostrils, birds sing their favorite songs, streets buzz with cheerful talks and laughs, children play outdoor; nights are enjoyed on terraces. It …
