After many years of being strict vegan, as a student of Ayurveda, I was introduced to ghee. Struggling with extremely dry hair and skin, cracking nails and joints, I decided to give ghee a chance. Back then I considered it as a medicine, taken for a short period of time until symptoms diminish. I didn’t …
Ghee or clarified butter is one of the staple foods in Ayurveda. It is the essence of butter used as food, medicine and transporting medium that carries the medicinal properties of herbs into the seven dhatus or tissues of the body. It is known as a substance that enhances longevity, lubricates connective tissues and gives vigor …
Continue reading "Ghee – Golden Elixir for the Betterment of Health"
Long days of bright sunlight; trees, vegetables and herbs are in abundance; sun casts its dazzling glow across plains, green hills and the sea surface; from dawn to dusk fragrant scents bath our nostrils, birds sing their favorite songs, streets buzz with cheerful talks and laughs, children play outdoor; nights are enjoyed on terraces. It …
While holding one little almond in your hand can you imagine that a whole tree can grow out of it? Can you imagine how much life force is being captured inside this tiny seed of life?! And now imagine taking this amazing force into your body giving you its energy and nutrients by sipping a glass of silky, thick and sweet milk?
