Recipes
- How to Use Spices in Winter + Kapha Churna Recipe
- Golden Milk Spice Blend + How to Make Golden Milk
- Elderflower Cherry Galette
- Nourishing coffee substitutes
- Medicinal miso soup
- Garlicky swiss chard pie
- Rhubarb and strawberry chutney
- Pistachio and cardamom biscotti with orange carob glaze
- Vegan cherrie yogurt cake
- The healthiest oatmeal vegan cookies
- When Ayurveda speaks – eat your crunchy granola!
- Winter turmeric oat porridge
- Saffron milk – Ayurvedic rejuvenating sleep tonic
- Herbed pilau
- Yogi tea
- Crystal infused morning ginger lemonade
- Blackberry hibiscus galette
- Ayurvedic summer lemonade
- Ghee – make your own medicine at home
- Sprouted almond milk
Natural Self-care
Home Apothecary
Holistic Living
- Five Ayurvedic Tips for Autumn
- What is Ayurveda in a nutshell
- How to make smudge sticks
- Living in balance with seasons – Spring
- Winter yoga sequence
- Living in balance with seasons – Winter
- Ayurvedic guide to healthy and balanced holiday season
- Living in balance with seasons – Fall
- Living in balance with seasons – Summer
